This 12-WEEK program is designed for cardiovascular disease and stroke survivors, as well as for individuals who are at high risk. In partnership with Prisma Health Tuomey, the American Heart Association, and Palmetto Health USC Medical Group, the Sumter YMCA is offering an education and physical activity based program to promote healthier hearts.  This program strives to help improve each participant’s health while giving them the tools to be successful.

Classes are offered three times each year. The program meets twice a week for 90-minutes.