Take Action To Improve Your Heart Health

The simple process of checking and recording your blood pressure at least twice a month over a period of four months has been shown to lower blood pressure in some people with hypertension.

Blood Pressure Self-Monitoring is an evidence-based program that features personalized support for developing a blood pressure self-monitoring routine, tips for maintaining cardiovascular health and nutrition education.

For additional Information, contact:

Allysse Proctor

Healthy Living Director

803-774-2486

A 16-week program available at no cost to YMCA members

Program Date:  July 27 – November 11

Complete referral on other side and turn in to member services no later than July 25.

Employment

The YMCA of Sumter often searches for quality employees to continue our mission. If you’re interested in joining the YMCA staff, download the employment application and deliver to the YMCA of Sumter front desk. The YMCA of Sumter is an Equal Opportunity Employer, committed to workplace diversity. Click on the Apply Now link on our home page to apply.

Click HERE for available positions

Ages: 14-16 years

If your teen is looking for more than just a fun time this summer, C.I.T. Camp may be just for them.  C.I.T. (Counselors in Training) is designed to give teens 14-16 who are interested in one day becoming a camp counselor or leaders in the community a head start on that experience.  C.I.T.’s get to work within our camps, assisting in leading activities and learning from counselors.  All the while, we focus on treating these campers as professionals, giving them opportunities to discover their leadership potential and explore their strengths.

Registration: is open

Download the application here

Location: Fun Factory or Camp Mac Boykin

Cost:
$25 one-time registration fee

Members: $30/week

Potential Members: $45/week

A $5 deposit is required for each week. The remaining balance is due the Thursday prior to each weekly camp.  Registration and any changes must be completed by this deadline for  each week that your child is registered. A $10 late fee will be applied after the deadline.  There will be no changes made in the middle of the session unless proper documentation from a physician is provided.