Jump in and get involved with our programs through volunteering!

Take Action To Improve Your Heart Health

The simple process of checking and recording your blood pressure at least twice a month over a period of four months has been shown to lower blood pressure in some people with hypertension.

Blood Pressure Self-Monitoring is an evidence-based program that features personalized support for developing a blood pressure self-monitoring routine, tips for maintaining cardiovascular health and nutrition education.

For additional Information, contact:

Allysse Proctor

Healthy Living Director

803-774-2486

A 16-week program available at no cost to YMCA members

Program Date:  July 27 – November 11

Complete referral on other side and turn in to member services no later than July 25.

Our updated app puts all the tools you need for a healthier lifestyle right in the palm of your hand.

With the app you can:

  • Find group exercise classes
  • Track your workouts and participate in fitness challenges
  • Make a contribution to our annual campaign
  • And have a direct link to our website and social media pages

Find us in the app store by searching key words: Sumter YMCA

 

 

Click here to follow be directed to our area visit scheduler.

Join our YMCA team! Click here to learn about available positions.

Nationwide Membership, a effort supported by hundreds of Ys, is a key piece of an overall strategy to elevate membership and deepen the impact of the Y cause. This practice aligns with the inclusive values of the Y and helps advance our cause of strengthening community. Before you travel, be sure to contact the Y in the town you will be visiting to see if your membership is accepted. Below are a few tools that will assist you along the way.

Nationwide Membership Brochure

Before you travel guide

This program offers safe, affordable care for your child, for ages 6-18. It is a fun, safe way for your child to meet friends, participate in games and  activities designed to promote social interaction and FUN!

Friday’s throughout the fall, starting September 23

6:00 – 9:00 pm

Cost per child: Member $15/Potential Member $25

Registration is open in-house and online

Current flyer