- Orientations and Assessments
 - Personal Training
 - Group Exercise
 - Youth Fitness
 - Class Descriptions

Child Care
Aquatics
Fitness and Wellness
Birthday Parties
Seasonal Events
Youth Sports

One of the best benefits you have as a member of the YMCA is access to all our group exercise classes. We offer everything from Spinning to water fitness to the latest group fitness sensation, Zumba. Come be a part of a group exercise class and be part of something big!

Aerobics

No matter what you are looking for, we have an aerobics class to meet your needs.  Click on the link below to see our current Aerobics schedule and get started with group fitness today!

Click here for the current aerobics schedule

We offer many different varieties of water aerobics. If you want to have a water workout experience while getting to know many of our members in your class, water aerobics is perfect for you!  Click on the link below for this month's water aerobics schedule.

Click here for the current water aerobics schedule

Indoor Cycling

Indoor cycling is a great cardiovascular workout for anyone!  Our cycling classes are offered in many different formats, including interval, strength and endurance.  We are proud to be the only indoor cycling facility in Sumter!  Click on the link below to view our indoor cycling schedule. 

Click here for this month's Indoor Cycling Schedule