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Welcome to Your Y

At the YMCA of Sumter, we exist to strengthen the local community. Together with people like you, we nurture the potential of kids, help people understand and improve their health, and support our neighbors.

What’s New?

Well….we’ve got a lot going on and we’re going to share! Our website is full of exciting news and information about our great Y including:

»  NEW!  The Y will be closed Thanksgiving Day. 

»  NEW! TURKEY TROT 5K- Thanksgiving Day. Early Race Packet Pick-up:Race packet pickup for anyone who registered before 9pm on Tuesday, November 25 is available TODAY from 10 am – 7 pm at the Y. All other participants can pick up their bib numbers on race day beginning at 8am. Check-in will be on the Willow Drive side of the Y.

Adjusted Group Exercise Hours for Thanksgiving Weekend.

»  NEW! AOA Christmas Lunch

»  NEW! Personal Training- Reduced Rates

»  NEW! Faith Through Fitness (for men and women)

»   Living the “C’ Daily

»  AmazonSmile- You Shop Amazon Gives to our Y.

 

»   The Y. So Much More Than a Gym- Watch video HERE.

 

 

 

 

Programs

Turkey Trot

Turkey Trot

Be thankful for all of life’s blessings…especially your health! Start Thanksgiving off the right way with the Sumter Family YMCA’s Turkey Trot 5k Run/Walk. Bring your family, your friends and even your pets as celebrate health and wellness.

Fly through the Turkey Trot course, carve out good habits and leave tracks behind for fellow pilgrims to follow!

Date: November 27, 2014

Race Day Registration and Packet Pick-up begins at 8 am.

Race begins at 9 am

Early Race Packet Pick-up:Race packet pickup for anyone who registered before 9pm on Tuesday, November 25  is available TODAY  from 10 am – 7 pm at the Y. All other participants can pick up their bib numbers on race day beginning at 8am. Check-in will be on the Willow Drive side of the Y.

* T-shirts are only guaranteed for the first 300 Turkey Trot early registrants.

Download Paper Registration and Flier

Course Map

2013 Race Results

 

Personal Training

Personal Training

Individual and Partner Personal Training

Whether you want to improve your overall health, increase your strength, train for a  special event or just become more comfortable with using exercise equipment, personal training may be your answer. No matter your health or wellness goal, the YMCA’s personal training program can provide you the support and motivation you need to reach it.

Key benefits of working with a personal trainer include:

  • *  Accountability, motivation and encouragement
  • *  Improve the quality of your life
  • *  Learn life-long key exercise principles
  • *  Help in setting just the right pace and intensity level
  • *  Expertise to turn your dreams into a reality

 

NEW REDUCED RATES: Sessions available for $25 per hour

Contact our Director of Healthy Living to get started today!

Meet Our Personal Trainers

Personal Training Package Options 

 

Mission Moments

As a non-profit organization, the YMCA of Sumter uses resources to build the local community. Our Mission Moments are some of the local stories of help provided to families of Sumter.

Learn More »

Hours of Operation

Mon - Thu: 4:00 a.m. - 9:00 p.m.
Fri: 4:00 a.m. - 8:00 p.m.
Sat: 6:30 a.m. - 5:00 p.m.
Sun: 1:00 p.m. - 5:00 p.m.